Member-only story
-October 13, 2023 -003
I have my constant chanting with me,
Whatever I see doesn’t affect me
At the same time when I’m thinking.
It might pop up some new thing
That I didn’t really intend to have
At the moment.
But I was aware of its presence,
I appreciate it being there for me,
Giving me some sense
That reminds me of something,
In the past, or at the present
That makes me happy.
During the process,
I should feel relaxed and joyful,
But, there might be something
Triggering some uncomfortable thought
About the past,
That gives me the opportunity to reshape it.
First, I might just dismiss it
If I could,
But when it still comes,
I might find the right perspective
To look at it,
With my current understanding.
I know I can always see things
On the positive side,
To change the view,
To overcome…
